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How To Make Tonic Herbal Kraut
(531 views) Uploaded 9/23/2016 9:48:52 AM by Excaliburcreations   (2 videos)

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Kenny Swann of Excalibur Creations, Glastonbury, demonstrates how to make tonic herbal kraut. This is a real time demo for people to follow at home. A you'll see, some elbow grease is required! Enjoy!

Video Keywords: vegetables    herbalism    sauerkraut    preservation    fermented food    lactic acid    pro-biotic   

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