All about the Health Benefits of Oils
(1506 views) Uploaded 8/3/2011 11:05:29 AM by AuthenticSelfWellness (47 videos)
||Did you know there are more reasons to use oils then just cooking?
It turns out that different oils actually have a bunch of amazing health benefits too! However, cooking specific types at too high of a temperature can RUIN any healthy advantage the oil has to offer. Watch this video with Margaux J Rathbun to learn more about the different oils available, their health benefits, and how to incorporate them into your diet.
chia seed oil
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