Ten Strategies to Prevent Alzheimer's Disease by Len Saputo, MD - NaturalNews.tv

Ten Strategies to Prevent Alzheimer's Disease by Len Saputo, MD
(418 views) Uploaded 3/11/2012 11:28:46 PM by DrLen (365 videos) | Learn more at: https://www.facebook.com/pages/DoctorSaputocom/133281580054309?ref=tn_tnmn

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We tend to focus on what causes Alzheimer's disease and how to treat it, but what about how to prevent it? The UCLA Center on Aging has come out with 10 strategies to prevent this common disease. These strategies include coffee, flossing your teeth, keeping your brain active, exercise, omega 3 fatty acids, low stress, adequate sleep, weight control, B vitamins, low alcohol consumption, consuming apple juice, avoiding head trauma, meditation, taking vitamin D supplements, and avoiding chronic infections

Learn more at: https://www.facebook.com/pages/DoctorSaputocom/133281580054309?ref=tn_tnmn

Video Keywords: meditation vitamin d prevention stress b vitamins weight sleep coffee omega 3 fatty acids alcohol alzheimers disease chronic infections flossing strategies brain activity apple juice head trauma exercise

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