||Are you a cereal killer? Do you feed your children a cereal laced with white flour (gluten), sugar, salt and then add pasteurised milk? If you do, you will be compromising your child’s health and if I may be so bold as to add… increase their chances of creating a host of Westerner’s dis-ease further down the line,including diabetes, cancer, CHD, etc.
Think about it… just because a cereal contains a Class A Drug and may be appointed to serve HM The Queen et al it doesn’t mean it will be of service nutritionally to them or you, or your child. In fact in order for any ‘normal’ killegg’s, Nestle, etc cereal to be absorbed, digested, assimilated and eliminated from your body it will take more than it delivers with reference to your ‘life line’: enzymes, bacteria, vitamins, minerals, trace elements, etc.
There is only one way to STOP yourself from becoming a medical statistic… TAKE CONTROL, TAKE RESPONSIBILITY, TAKE OWNERSHIP and only give your 60+ trillion body cells what they want.
In a nut shell that would be an invite to consume WHOLE, ALIVE, RAW FOODS! Anything that has been on the Human Being menu for millennia.
Cereals such as Amaranth, Millet (not too much it can slow down your thyroid), Quinoa, Buckwheat and or gluten free oats are MUCH SMARTER CHOICES. Remember to SPROUT all grains (8-12hrs) before cooking and then consuming them. Why not also consider consuming your previous main meal for your breakfast… that could be the remains from the evening meal the night before. Ensure it contains the right amounts of fat/s, proteins and carb’s. If you do not consume the right proportions of fats, proteins and carbohydrates, you’ll feel hungry, maybe have cravings, highs, lows, etc.
Please become MINDFUL about reading labels. ANYTHING WITH A SHELF LIFE will NOT have a SELF LIFE. If you are more ALIVE than that which you’re about to eat you have a SMARTER/BETTER choice to make.
Have FUN, sending love
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