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Optimal Living Program Chapter Three: Hate to Lift Weights
(241 views) Uploaded 1/11/2013 2:08:02 AM by MeschinoHealth   (307 videos)

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Learn alternative to weight training that strengthens muscles and transforms body. For more information please visit at http://www.meschinohealth.com/LP/Design_a_Personal_Exercise_Program/

Video Keywords: yoga    pilates    resistance training without weights    weight training wihout weights    body pump classes    martial arts training   

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