Antioxidants and Free Radicals

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http://www.amberkeinath.com Welcome to another episode of "Get Healthy with Amber". Antioxidants are very important for fighting off free radicals. Free radicals bombard your body on a daily basis. Free radicals are unstable molecules that wreck havoc in your body until something can pair with it. Antioxidants are there to pair with the free radicals to keep them from damaging your body. Are you getting enough antioxidants on a daily basis to protect your body from free radicals?

Video Keywords: antioxidants free radicals healthy living how to eat healthy why are antioxidants important getting enough nutrition amber keinath health coach

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AmberKeinath Posted 8/20/2010	What I have learned about blue green algae sounds promising. It does claim to have lots of awesome benefits for your health. It is something I will have to look into further! Thanks for your comment!
Byron17 Posted 8/20/2010	Thanks Amber! What anti-oxidant do you suggest? What do you think about fresh blue green algae? Thanks Byron Whitman bwhit177@ptd.net

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