The Health Benefits of Tomatoes
(1721 views) Uploaded 10/27/2011 9:57:49 AM by AuthenticSelfWellness (47 videos) |
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In this nutrition webisode, Margaux J Rathbun, B.S., N.T.P. (Certified Nutritional Therapy Practitioner) talks briefly about the health benefits of tomatoes and why we should include them in our diet. Tomatoes are full of vitamin A,C,K, E, and B vitamins. They are also full of molybdenum, potassium, fiber, folate, and copper.
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Video Keywords:
food
nutrition
nutrients
health
diet
wellness
tomatoes
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