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Juice Fasting Made Easy (and Healthy)
(3457 views) Uploaded 2/7/2013 11:43:51 AM by LivingFuelTV   (178 videos)

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Fasting is a terrific way to jumpstart a change to a more healthy lifestyle, cleanse the body of toxins, and give the digestive tract a much-needed rest. But how exactly do you fast effectively? Is juice fasting the healthiest option? What juices are best to consume? Conflicting and confusing advice can de-rail your enthusiasm to try fasting for yourself. Today on LivingFuelTV, in less than three minutes, host KC Craichy clarifies and de-mystifies juice fasting. Learn practical tips to build a juice for your fast that you'll not only survive on, but thrive on!

Video Keywords: food    nutrition    fasting    protein    juicing    healthy eating    juice fasting    living fuel    kc craichy    fiber   

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