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Dr. Leonard Smith - The Science of Nutrition
(3821 views) Uploaded 10/22/2010 11:30:12 AM by LivingFuelTV   (189 videos)

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KC Craichy introduces surgeon and nutrition expert Dr. Leonard Smith. This is the first part of a special series about about the science of health and nutrition . KC Craichy is Founder & CEO of Living Fuel, Inc.

Video Keywords: health    living fuel    livingfuel    kc craichy    dr leonard smith    superfoods    nutrition    organics   

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FreeFromTheMatrix
Posted 10/30/2010 12:51:29 AM
Hey you guys, this is awesome! I could listen to this kind of interview for hours. I've been learning about our bodies’ nutritional needs and deficiencies for over ten years and I've been wishing we could put together a basic, foundational wellness program and get back to the optimum lifestyles and nutrition that has been disappearing for roughly 100 years. I believe all the necessary info for this program exists, but we need people like you, Dr. Smith, to help assemble it into a complete picture. The question is; what should a person's day look like, ideally? I realize that not everyone can transform his or her life into the ideal, but shouldn't we have a pattern with which to compare our lifestyle to? We know what are the best kinds of food to eat. We know that we have to achieve a certain level of exercise in order to optimize wellness. We know we need to moderate stress and be careful what we drink and breathe. We know that we need spiritual nourishment and healthy relationships an

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