||Part 4 in this series about MSG (E621) will show how to avoid it in grocery stores and restaurants as MSG has many hidden names!
The flavor enhancer monosodium glutamate or MSG is used in thousands of savory food products such as sauces, snacks, flavored potato chips/crisps, soups, meats, fast food and most chinese food.
Trade names of MSG include Ajinomoto, Vetsin and Accent. MSG enhances the flavor of your food, but it is NOT safe!
Additives that ALWAYS contain MSG:
gelatin, calcium caseinate, monosodium glutamate, hydrolyzed vegetable protein (HVP), textured protein (including TVP), hydrogenated vegetable oil, autolyzed plant protein, monopotassium glutamate, hydrolyzed protein, hydrolyzed plant protein (HPP), hydrolyzed oat flour, corn oil, plant protein extract, sodium caseinate, glutamate, glutamic acid, yeast extract, yeast food or nutrient, autolyzed yeast.
Additives that OFTEN contain MSG:
natural flavors, flavors, flavoring, seasonings, broth, bouillon, malted barley, modified food starch, barley malt, reaction flavors, rice syrup or brown rice syrup, stock, malt extract or flavoring, natural chicken, beef
or pork flavoring, maltodextrin, dextrose, dextrates, lipolyzed butter fat, caramel flavoring (coloring), soy protein, soy sauce or extract, soy protein iIsolate or concentrate, corn syrup and corn syrup solids, high fructose corn syrup, citric acid, cornstarch fructose, milk powder, dry milk solids, protein fortified milk, carrageenan, wheat, rice, corn or oat protein, flowing agents, whey protein or whey, anything enriched or vitamin enriched, protein fortified 'anything', annatto, whey protein isolate or concentrate, yeast nutrients, enzyme modified 'anything', spice, pectin, guar and vegetable gums, ultra-pasteurized 'anything', dough conditioners, lecithin, protease, protease enzymes, fermented 'anything', gluten and gluten flour, protein powders (whey, soy, oat, and rice) used in protein bars, shakes and body building drinks, amino acids, wheat/ barley grass powders, artificial flavor.
The names and E-numbers of harmful flavor enhancers:
E620 Glutamic acid
E621 Monosodium glutamate
E622 Monopotassium glutamate
E623 Calcium diglutamate
E624 Monoammonium glutamate
E625 Magnesium diglutamate
E626 Guanylic acid
E627 Disodium guanylate
E628 Dipotassium guanylate
E629 Calcium guanylate
E630 Inosinic acid
E631 Disodium inosinate
E632 Dipotassium inosinate
E633 Calcium inosinate
E634 Calcium 5'-ribonucleotides
E635 Disodium 5'-ribonucleotide
Enormous amounts of flavor enhancers are added to our food. Governmental agencies insist that they are safe. But research that shows the 'safety' of MSG is always financed by the food industry itself...
As early as 1969, Dr. John Olney discovered that MSG caused brain damage and obesity in mice.
If you continue to consume MSG, losing weight is nearly impossible!
The harmful effects of MSG include ADHD, autism, obesity, growth disruptions, learning and behavioral problems, hormonal imbalance, epilepsy, insomnia, damage to the retina, heart problems, cancer, etc.
MSG affects circulation, heart, stomach, intestines, eyes, muscles, nerves, respiration, skin, etc.
Many problems don't become obvious until puberty. This is caused by poor functioning of the hormones due to exposure to MSG in the first few years of life.
Do yourself a big favor and remove this poison out of your diet and your health will definitely improve!
"My people are destroyed for lack of knowledge."
Hosea 4:6 (KJV)
Video playlist 'The Dangers of MSG (E621)'
More information about MSG:
Dangerous food additives (E-numbers):
Do you find it difficult to lose weight and live healthy?
The solution is actually quite simple.
Avoid all artificial sweeteners, flavor enhancers and (partially) hydrogenated oils/fats (trans fats) as they are the main causes of obesity and disease.
Have your dental amalgam silver fillings removed safely(!) as they cause mercury poisoning.
Do no longer use microwaves as they destroy up to 97% of the nutrients and vitamins in your food!
Read the book 'Fit for Life' by Harvey Diamond. This book will transform your life, in fact you'll never have
to get on a diet again for the rest of your life!
Make a difference!
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