How to Make Hemp Milk and a List of its Benefits

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This video will teach you how easy it is to make hemp milk in plain and vanilla flavor. It also gives a list of benefits and explains why hemp milk is one of the most nutritionally complete food sources in the world.

**Recipe**

1 Cup of Soaked Hemp Seeds
3 Cups of Purified Water
1-2 Tablespoons of Grade B Maple Syrup, Honey or Agave nectar
1 teaspoon of vanilla extract

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docakilah Posted 1/14/2012 12:15:29 PM	Hi crispy64. I am so glad you got a chance to make it. You are right, you don't need a strainer or filter and I personally prefer it that way but I had to make the video for those who have issues with they seedy residue in the milk. I even stated this in the video that I don't strain my seeds and just like you drink it as is when I finish blending it. It's sooooooo YUMMY!
crispy64 Posted 1/13/2012 6:11:47 PM	I made it for the first time this morning. I soaked the seeds overnight and then used my vitamix. No need to filter it with a cloth or strainer :)
docakilah Posted 1/13/2012 11:28:06 AM	@Jacob Thanks for your comment. I really appreciate it. I must say that when I made this, it was the best tasting milk drink I ever had. It was very delicious. I too hope it becomes the new drink of the 21st century. @crispy64 You can soak the seeds for at least 8 hours but some people soak them for 12 hours. Either way if fine. ENJOY!!!! :-)
JacobLitoff Posted 1/12/2012 10:08:49 PM	This is a wonderful presentation on Hemp Milk. I have been including it in my diet these last few years, and I find it wonderful. I've used the Pacific brand with no sugar. they used brown rices syrup instead of Maple Syrup, but I'm sure both are great. I am glad to see this video, and now I plan to try to make my own w/these instructions. Hemp milk I hope becomes the new drink of the 21st century. It sure is healthy.
crispy64 Posted 1/12/2012 7:59:14 PM	how long should you soak the seeds for?

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