Cruciferous Veggies Linked to Breast Cancer Survival by Len Saputo, MD - NaturalNews.tv

Cruciferous Veggies Linked to Breast Cancer Survival by Len Saputo, MD
(383 views) Uploaded 4/10/2012 11:10:10 PM by DrLen (367 videos) | Learn more at: http://www.doctorsaputo.com/index.php

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Consuming cruciferous vetetables after a diagnosis of breast cancer was associated with improved survival in Chinese women, as reported in the Shanghai Breast Cancer Survival Study in April 2012. Nearly 5000 breast cancer survivors with stage 1-4 cancer were followed prospectively over three years. Comparing the highest quartile with the lowest with regard to cruciferous vegetable consumption they found a 27-62% reduction in all cause mortality, 22-62% increased survival in breast cancer specifically, and risk for recurrence of 21-35%.

The active ingredients in these foods were thought to be isothiocyanates and indoles.

These values are superior to conventional treatment with surgery, chemotherapy, and radiation! It is important to point out that other factors such as adequate vitamin D levels, exercise, weight control, stress reduction, and boosting immunity can add to this already impressive increase in survival.

Learn more at: http://www.doctorsaputo.com/index.php

Video Keywords: breast cancer chemotherapy exercise vitamin d survival stress reduction weight greens sleep cruciferous vegetables bok choy broccoli mortality linked alkalinization immune boosters turnips chinese cabbage brussel sprouts isothiocya

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