The Health Benefits of Guayusa Tea
(1751 views) Uploaded 3/22/2012 10:43:42 AM by AuthenticSelfWellness (47 videos) | Learn more at: www.authenticselfwellness.com |
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GUAYUSA (gwhy-you-sa) is an herbal tea produced from the leaves of a holly tree (ilex guayusa) native to the Amazon Rainforest of Ecuador. Guayusa is naturally caffeinated and has an awakening effect similar to coffee and yerba mate. It is loaded with health-promoting nutrients, that Margaux J Rathbun, B.S., N.T.P. (Certified Nutritional Therapy Practitioner and Creator of AuthenticSelfWellness.com) shares with us in this video.
To learn more about different teas and foods, be sure to visit Margaux's website www.authenticselfwellness.com and follow her on Twitter @MargauxRathbun.
Learn more at: www.authenticselfwellness.com
Video Keywords:
food
nutrition
diet
tea
wellness
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