Kundalini Yoga Spinal Warm-Up

Kundalini Yoga Spinal Warm-Up
(1228 views) Uploaded 2/3/2012 8:00:21 PM by EarthBabyYogaMama (32 videos)

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Stay flexible and free from back pain with this simple spinal warm-up. Get the energy and spinal fluid moving along the spine and awaken your inner power.

Video Keywords: yoga meditation chakra exercise routine kundalini

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