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Healing Through Bodywork and Massage
(146 views) Uploaded 2/21/2013 1:46:05 AM by DrLen   (475 videos)   |  Learn more at: https://www.facebook.com/pages/DoctorSaputocom/133281580054309?ref=hl

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The power of the body is huge and the purpose of bodywork is to connect us with this power. The goal is to break tension and awaken nerves and muscles that are dysfunctional. The exercise we need is individualized to each person. There are two types of exercise; one to build up muscles and the other is to build kinesthetic awareness. Meir gives examples to help us understand how this interrelationship works.

Learn more at: https://www.facebook.com/pages/DoctorSaputocom/133281580054309?ref=hl

Video Keywords: healing    relaxation    massage    self-healing    bodywork    breathwork    mind body medicine    building strength    kinesthetic awareness    individualized exercise   

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