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SpiderTech Taping for Anterior Pelvic tilt
(1540 views) Uploaded 10/27/2011 4:29:42 PM by KompasHealthAssociates   (2 videos)

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An anterior pelvic tilt inhibits the hamstrings and gluteus muscles from firing. This will load the erector spine and quadriceps muscles, mainly the lateral vasti. This in turn will cause abnormal strain on the knee joint. Unfortunately given the structure in this region, there is very little that one can do to isolate individual muscles from firing. We developed this taping technique, to increase the hamstring and gluteus muscle activity during workouts, training and competitions.

Video Keywords: kinesiology    anterior pelvic tilt    hamstring weakness    taping   

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