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Yoga Exercises: Workplace Yoga
(151 views) Uploaded 10/21/2010 10:39:22 AM by Lucas@YOGABODY   (83 videos)

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Welcome to the YOGABODY Revolution Show!

In this episode guest teacher Mia Jokiniva will show you:

* Yoga poses to do at your desk

* How to keep your back in tip-top shape

Video Keywords: yoga    pilates    back pain    neck pain    tai chi    stretching    ashtanga    bikram    anusara    hatha   

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