YOGA EXERCISES: Cleansing and Opening - NaturalNews.tv

YOGA EXERCISES: Cleansing and Opening
(192 views) Uploaded 1/21/2011 8:43:46 AM by Lucas@YOGABODY (73 videos) | Learn more at: http://www.YogaBodyNaturals.com

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Welcome to The YOGABODY Revolution Show!

In this episode guest teacher Tara Er will teach you:

* Two postures to cleanse and open your body.

* Fun ways to use a chair in yoga.

Learn more at: http://www.YogaBodyNaturals.com

Video Keywords: yogabody lucas rockwood stretching yoga poses yoga exercises stretching exercises ashtanga bikram hatha anusara back strength cleansing opening moves

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