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Healthy Living Trend 2011
(1205 views) Uploaded 1/3/2011 6:10:22 PM by AmberKeinath   (30 videos)

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Well, today I wanted to bring you Healthy Living Trends for starting 2011.

#1: The Raw/Living Foods Movement is picking up more
steam as more people find that eating more fruits, vegetables, nuts,
and seeds is essential for ultimate health.
#2: Eating locally and organically grown produce.
#3: Wi-fit and the new fitness copycats released by xbox and PS3 are
huge.
#4: Zumba, Yoga, and Pilates are the leading fitness
classes and DVDs people look for fun workouts and weight loss
activities.
#5: Hiring a Health Coach.
There you have it, my top 5 healthy living predictions for 2011.

For more healthy living tips check out my blog: http://www.AmberKeinath.com

Join me on facebook: http://www.facebook.com/createwithamber and let me know what you think about these videos and if you have any healthy living questions!

Leave me a comment below and let me know if you agree or disagree with
these! Click on the link below or check out my blog for information on
how you can get a free health or weight loss coaching session!

Video Keywords: nutrition    fitness    exercise    weight loss    green living    how to lose weight    how to be healthy    healthy living    how to eat healthy    amber keinath    health coach    get healthy with amber   

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