Ocean Sounding Breath (Ujjay) Inhalation - NaturalNews.tv

Ocean Sounding Breath (Ujjay) Inhalation
(136 views) Uploaded 8/8/2011 4:45:15 PM by EdHarrold (6 videos)

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Ed Harrold describes a yoga breathing technique called Ocean Sounding Breath. In this video, Ed focuses on the inhalation of the breath. The benefits of this breath include calming the mind; removing inflammation from throat, sinuses and lungs; reducing stress.

Video Keywords: breath ed harrold breathwork pranayama yoga breathing ujjay ocean sounding breath

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