The Health Benefits of Matcha Tea and How to Include it in Your Diet (613 views) Uploaded 9/29/2011 10:22:42 AM by AuthenticSelfWellness (47 videos) |
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In this nutrition webisode, Margaux J Rathbun, B.S., N.T.P. (Certified Nutritional Therapy Practitioner, tells us about the health benefits of matcha green tea and some fun ways to include it into our diet. Matcha tea is full of chlorophyll, vitamin A, vitamin C, potassium, iron, and fiber.
Video Keywords:
nutrition
nutrients
health
tea
cooking
wellness
green tea
matcha
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