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The LivingFuelFast
(2786 views) Uploaded 8/12/2010 9:11:58 AM by LivingFuelTV   (160 videos)

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Fasting is an ancient discipline that has tremendous benefits for us today. Fasting gives our digestive tract a break, allowing it to rest. Modern physicians, just like those who lived hundreds and thousands of years ago, recognize that periodic fasting is a healthy way to cleanse the body, revitalize physical, mental and spiritual health, battle serious disease and optimize weight. Living Fuel Founder & CEO, K.C. Craichy, shares how to fast effectively and safely.

Video Keywords: nutrition    health    fasting    superfood nutrition    digestion    living fuel    cleanse    livingfuel fast    revitalize    optimize    food   

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