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Optimal Living Program Chapter Three: Interval Training
(81 views) Uploaded 1/15/2013 2:22:55 AM by MeschinoHealth   (307 videos)

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Tutorial on interval training for athletic performance. For more information please visit at http://www.meschinohealth.com/LP/Design_a_Personal_Exercise_Program/

Video Keywords: speed endurance training    interval training    sports specific training    speed training    enduance training   

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