The Health Benefits of Holiday Spices - Cinnamon, Cloves, Nutmeg
(1862 views) Uploaded 11/18/2011 12:06:52 PM by AuthenticSelfWellness (47 videos) | Learn more at: www.authenticselfwellness.com |
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In this nutrition webisode, Margaux J Rathbun, B.S., N.T.P. (Certified Nutritional Therapy Practitioner) talks about her three favorite spices that are most commonly used during the holiday season. She also talks about their amazing healthy benefits.
Be sure to join the "Authentic Self Wellness" community on Facebook and follow Margaux on Twitter @MargauxRathbun.
Have a happy and healthy day!
Learn more at: www.authenticselfwellness.com
Video Keywords:
nutrition
nutrients
recipes
organic
health
cooking
wellness
spices
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