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Stress is a Body Breaker!
(3378 views) Uploaded 10/16/2012 2:22:11 PM by iHealthTube   (133 videos)   |  Learn more at: http://www.ihealthtube.com

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Nutritionist Ann Boroch talks about the role stress plays in our lives and how much damage it can cause. She also has some simple tips on how to try and alleviate stress.

Learn more at: http://www.ihealthtube.com

Video Keywords: supplements    depression    exercise    diet    meditation    stress    cortisol    anxiety   

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