Depression - ideas to reverse it Part II

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My heart goes out to any person who has been diagnosed with this condition.
Research tell us that it’s on the increase as more and more people become prescribed SSRI drugs by GP’s to treat their symptoms of depression (Low moods, with an aversion to activity, feeling sadness – 1 in 4 women and 1 in 10 men will be treated for this according to the NHS), rather than EMPOWERING them to find out the root cause or aetiology.
Three reasons I’m aware of, which may be factors leading to this condition: Biochemistry in your brain, Your Physiology and What & How you Focus on.
If you’d like to know how BALANCED your brains biochemistry is with reference to your neurotransmitters (serotonin, norepinephrine, dopamine, etc) then you can read more at http://www.mtenergie.com/neurogistics.asp
I refer all my clients to Neurogistics.com. When our neurotransmitter are balanced properly, scientific research reveals that it can have a positive effect on every aspect of your life and relationships, from sleep cycles to how we respond to stress, from self-esteem to job performance and more.
Physiology - Your body movements will play a huge role in how you feel too. Remember “Emotion is created by motion”. Find the right modality that works for you. Go for a walk, practice Tai Chi, Qi-Gong, Yoga, etc.
Finally, WHAT and HOW you focus on things in your life will also determine your whole quality of life. If you focus on things that dis-empower you they will continue to do just that!
By asking SMARTER questions (you’re always evaluating your moments) you’ll be able to see, hear, feel, taste and smell those things you love, admire, are grateful for etc. But you’ve got to change your focus.
Read Julia Ross’ book “The Mood Cure”
Sending love and Qi
Magnus

Video Keywords: depression ssri drugs focus serotonin empowering moods feeling low norepinephrine dopamine neurotransmitters physiology biochemistry

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drorganic Posted 11/23/2010 2:46:16 PM	Hi Magnus, thanks for the reply. If you are going to order the Raw meal supplement i suggest you order it from iherb.com they are my no.1 site for supplements. You will have to pay $12 for shipping but this is the DHL option and every time i have done this i get my parcel in 2 days. So hopefully tommorrow i shall receive my tub of super health. I have a 10k to run on Saturday so this should help, although 10k is a little short for me.:-)
MagnusMulliner Posted 11/23/2010 11:13:31 AM	Hey Dr Organic, I've been away in London for a few days with my family... back now! No I haven't tried that brand. I will check it out thank you. You're right about children drugged up. I think over 20% of fifth graders in the US are on Ritalin. Very sad in my opinion and will cause major health challenges for these children for life. Enjoy Magnus
drorganic Posted 11/19/2010 2:31:58 AM	Thanks Magnus. Nutrition is so important. I'm buying the garden of life organic RAW MEAL supplement, have you tried that ? it looks great, apparently does'nt taste so great but i'm confident that won't be a problem for me. :-) Yes DRUGS solve NOTHING, but hey it;s about WEALTH not HEALTH with regards to big pharma. They're not interested in truly helping people. GREAT recording.

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