3 Tips That May Help Your Minimalist Running Form

3 Tips That May Help Your Minimalist Running Form
(171 views) Uploaded 4/17/2012 1:37:13 PM by NaturalTrainingCenter (31 videos) | Learn more at: https://naturaltrainingcenter.com/category/minimalist-running-2/

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Coach Helder Gomes explains three exercises that may help you with your minimalist running form.

Learn more at: https://naturaltrainingcenter.com/category/minimalist-running-2/

Video Keywords: exercises vibrams toe shoes minimalist running tips barefoot

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LeonB
Posted 4/21/2012 1:55:13 AM

This is a great video. I have recently changed to a minimalist style and love it. These are some great tips. Thanks improve-your-running.com

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