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High Fructose Corn Syrup, also known as HFCS, glucose-fructose syrup, glucose syrup, fructose syrup, glucose/fructose, high-fructose maize syrup or corn sugar is a corn-based sweetener that is used in thousands of food products such as soft drinks, fruit juices, ice cream, candy, baked goods, cookies, ketchup, soups, salad dressings, breads, crackers, etc.
http://en.wikipedia.org/wiki/High-fructose_corn_syrup
HFCS is a mixture of fructose and glucose, and is used by food companies because it is cheaper than sugar and gives food products a longer shelf life.
HFCS is responsible for a host of health problems such as obesity, high cholesterol, insulin problems, type 2 diabetes, liver damage, hypertension, high blood pressure, heart disease, cancer, migraines, ADHD, etc.
http://globalhealingcenter.com/natural-health/high-fructose-corn-syrup-dangers
http://articles.mercola.com/sites/articles/archive/2011/01/03/high-fructose-corn-syrup-even-worse-than-weve-been-told.aspx
http://buzzle.com/articles/high-fructose-corn-syrup-dangers.html
HFCS and the link to cancer:
http://youtube.com/watch?v=DijdyckjQqE
http://sciencedaily.com/releases/2010/08/100803092150.htm
HFCS often contains mercury which can lead to brain disorders!
http://naturalnews.com/025442.html
Corn, the source of high fructose corn syrup, is often genetically modified, which also carries serious health risks!
http://seedsofdeception.com/Public/Newsletter/June05GMCornHealthDangerExposed/index.cfm
Glucose is used as fuel by the cells in our body. In contrast, fructose can only be metabolized by the liver which turns fructose into fat. When consuming fructose, 30% is being stored as fat! Fructose, in contrast to glucose, has no effect on appetite, which results in overeating and obesity.
http://naturalnews.com/024046.html
http://lef.org/magazine/mag2008/dec2008_Metabolic-Dangers-of-High-Fructose-Corn-Syrup_01.htm
The fructose found in fruit and in some vegetables is actually quite healthy as it contains fiber, vitamins, minerals, enzymes and beneficial phytonutrients. The fructose found in HFCS, contains no nutrients and leeches them from the body! HFCS hinders the absorption of minerals such as magnesium, copper and chromium and affects the receptor of insulin, leading to type 2 diabetes. HFCS causes high cholesterol and impairs the immune system.
http://articles.mercola.com/sites/articles/archive/2007/07/10/how-high-fructose-corn-syrup-damages-your-body.aspx
http://naturalnews.com/026468_sugar_Amazon_corn.html
The food industry is trying to convince us that High Fructose Corn Syrup is natural, equal to sugar and therefore perfectly safe.
http://articles.mercola.com/sites/articles/archive/2008/09/23/dramatic-example-of-how-the-food-industry-lies-to-you-about-corn.aspx
http://well.blogs.nytimes.com/2010/09/14/a-new-name-for-high-fructose-corn-syrup
Do no longer believe the lies of the food industry and the 'main stream' media. Contrary to what so-called 'health experts' claim, HFCS is NOT safe!
Avoid HFCS for 60 days and discover how your health will improve dramatically!
"My people are destroyed for lack of knowledge."
Hosea 4:6 (KJV)
Playlist 'The Dangers of High Fructose Corn Syrup':
http://youtube.com/view_play_list?p=CAD9D919D59B23D1
Other forms of fructose to avoid: crystalline fructose, chicory, inulin, iso glucose and Agave syrup, a highly processed sap that is almost all fructose.
http://www.sott.net/articles/show/205997-Beware-of-the-Agave-Nectar-Health-Food-Fraud
Also avoid energy and sports drinks because they are loaded with sugar, chemical additives and artificial sweeteners.
Playlist 'The Dangers of Artificial Sweeteners':
http://youtube.com/view_play_list?p=AEC72EC3C95A7B40
Healthier HFCS alternatives:
Organic raw cane sugar, organic maple syrup, raw honey and Stevia, the low calorie, all natural sweetener, used in Paraguay for centuries.
http://steviainfo.com
More information about High Fructose Corn Syrup:
http://diabeteshealth.com/read/2008/08/20/4274/the-dangers-of-high-fructose-corn-syrup
http://ezinearticles.com/?The-Untold-Dangers-of-High-Fructose-Corn-Syrup&id=2279085
http://sparkpeople.com/resource/nutrition_articles.asp?id=486
http://westonaprice.org/modern-foods/1604
http://huffingtonpost.com/dr-mercola/sugar-may-be-bad-but-this_b_463655.html
http://associatedcontent.com/article/1442680/the_health_dangers_of_high_fructose.html?cat=5
http://articles.mercola.com/sites/articles/archive/2010/01/02/highfructose-corn-syrup-alters-human-metabolism.aspx
How we are being manipulated:
http://healingdaily.com/beliefs.htm
Make a difference!
http://fonteine2.com/make_difference.html
For all my health videos click below or search on YouTube for: health4me
http://youtube.com/view_play_list?p=2F856F03238D7810
My YouTube channel:
http://www.youtube.com/HealthRanger7
Learn more at: http://www.youtube.com/HealthRanger7
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