Strength Videos:

10/11/2010 12:51:52 PM - Dave Herman is a top professional sports performance coach. Dave is known as The Band Man because of his use of resistance bands to develop strength and explosive movement. Dave is an elite trainer of...

7/12/2010 - Core strength is essential for a healthy, strong body. Find out how you can improve the stability of your midsection with 2 great exercises. Git Fit Now - post your comments below....

7/11/2010 - According to the CDC, "More than 90% of hip fractures among adults ages 65 and older are caused by falls. These injuries can cause severe health problems and lead to reduced quality of life and prema...

6/9/2011 12:19:55 PM - Ultra-endurance athlete Christian Isakson shares with KC Craichy how he trained for the amazing achievement of finishing the Epic5 Challenge in Hawaii....

12/12/2010 12:43:51 PM - Everyone needs to stand up for what is right. Scoffers will show up for sure and that is part of the process. STAND UP REGARDLESS! Stay STRONG and fight the good fight!...

7/7/2010 - Raw food expert, David Wolfe talks about how raw foods can change YOUR life. If you want to increase your energy, strenght and endurance - watch this video now....

5/23/2011 6:40:58 AM - "Double your flexibility in 28 days using Gravity Poses & superfood supplements." In this episode guest teacher Mia Jokiniva will teach you: * Flow sequence to help develop leg and upper body str...

5/23/2011 7:12:18 AM - "Double your flexibility in 28 days using Gravity Poses & superfood supplements." In this episode guest teacher Mia Jokiniva will teach you: * Flow sequence to help increase Back strength and fle...

5/23/2011 6:55:21 AM - "Double your flexibility in 28 days using Gravity Poses & superfood supplements." In this episode guest teacher Mia Jokiniva will teach you: * Flow sequence to help develop balance and stability....

1/27/2011 11:28:22 AM - Watch this amazing display of youthful agility and strength in the art called "Parkour," which involves transforming any urban setting into a playground of possibilities for leaping, scaling, climbing...

9/9/2010 1:51:49 PM - Dave Herman is a top professional sports performance coach. Dave is known as The Band Man because of his use of resistance bands to develop strength and explosive movement. Dave is an elite trainer of...

10/12/2010 12:19:00 PM - We are pleased to bring you a special series of interviews with health and fitness expert John Peterson. John is 57-years-old, but is in better physical condition than most people half his age (John o...

8/11/2010 11:36:51 AM - We are pleased to bring you a special series of interviews with health and fitness expert John Peterson. John is 57-years-old, but is in better physical condition than most people half his age (John o...

7/12/2010 - What are the forgotten muscles of the core? This video reveals two exercises that will help you avoid low back problems. But remember - technique is everything. Get Fit Now - post your comments bel...

5/26/2011 2:53:44 PM - KC Craichy interviews Christian Isakson who just completed the Epic 5 Challenge in Hawaii. The Epic 5 Challenge is five Ironman distance races done in five consecutive days on five islands in Hawaii....

10/12/2010 5:34:15 PM - Andy O'Brien is a world-class strength and fitness trainer. His clients include Olympic Gold Medalists Sidney Crosby (Olympic Hockey and Stanley Cup winner), Dara Torres (Olympic Swimmer), Hayley Wick...

8/26/2010 1:19:35 AM - Mathew Cohen leads you through a Fire Chi-Gung breathing set that is great to help increase strength, boost yang energy, help with mental or spiritual changes and growth and healing of the body....

8/26/2010 2:06:42 AM - Mathew Cohen leads you through a Fire Chi-Gung breathing set that is great to help increase strength, boost yang energy, help with mental or spiritual changes and growth and healing of the body....

1/20/2011 12:11:39 AM - To hear the Great Health Debate, click the link below. http://www.1shoppingcart.com/app/?Clk=4100591 For advanced exercises and health check out my book at the link below. http://www.syerodriguez...

8/11/2010 2:29:31 PM - We are pleased to bring you a special series of interviews with health and fitness expert John Peterson. John is 57-years-old, but is in better physical condition than most people half his age (John o...

8/11/2010 1:04:17 PM - We are pleased to bring you a special series of interviews with health and fitness expert John Peterson. John is 57-years-old, but is in better physical condition than most people half his age (John o...

9/28/2010 11:48:20 AM - Dave Herman is a top professional sports performance coach. Dave is known as The Band Man because of his use of resistance bands to develop strength and explosive movement. Dave is an elite trainer of...

2/18/2013 4:56:03 AM - Movement for Self-Healing champions those people willing to move beyond "the incurable." You will learn about the tools you need to recover from pain and disability by working with your inner healer. ...

6/27/2010 - Simple truths revealed about how to improve YOUR energy, immune system and physical strength. ...

7/28/2010 1:41:37 PM - Stacey reveals how to avoid common mistakes with Downward-Facing Dog - one of the most popular yoga poses. This exercise will strengthen and rejuvenate your entire body. Have fun with it - post your...