Speed Endurance Training Videos:
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Speed Endurance Training
4/17/2012 3:11:38 PM - Learn what speed endurance is & how it benefits competitive athletes. Dr. Meschino explains why interval training is the best exercise for increasing speed endurance. Visit http://www.meschinohealth.c...
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Optimal Living Program Chapter Three: Interval Training
1/15/2013 2:22:55 AM - Tutorial on interval training for athletic performance. For more information please visit at http://www.meschinohealth.com/LP/Design_a_Personal_Exercise_Program/...
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