Smoking Point Videos:
Fats and oils

10/19/2010 4:42:12 AM - In this recording I remind you about some simple stable, saturated fats that can be used in your daily diet. Whatever foods you do choose to consume, I recommend a 3/4 food rotation diet. It takes 72...

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turmeric    saturated fat    pufa    oil    lard    healthy    goose    ghee    fat    duck    coconut    avocado   
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