Rope Videos:

What to learn Before you Swing a Kettlebell- Tutorial

5/15/2011 6:47:23 PM - How to prepare in order to perform a Kettlebell Swing correctly with coach helder gomes...

How to build a suspension training area in the field, camp or woods.

5/15/2011 6:06:04 PM - How to build a suspension training area in the field, camp or woods with coach helder gomes....

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