Rn Health Coach Videos:
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Tips for losing weight and keeping it off
12/16/2010 12:17:44 PM - http://www.AmberKeinath.com How to lose weight and keep it off for life. Losing weight can be easy and it can be easy to not gain weight. Learn how to lose weight the healthy way for life. One of the ...
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Ultimate Health in 5 Simple Steps!
7/19/2010 - http://www.AmberKeinath.com In today's society, there are a lot of environmental and mindset aspects that are harming your well-being. Having a positive attitude and enjoying what you do can have a hu...
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How to Lose Weight the Healthy Way!
7/25/2010 3:37:56 PM - http://www.amberkeinath.com Welcome to another episode of "Get Healthy with Amber". Today we are going to talk about how to lose weight the healthy weight without worrying too much about counting calo...
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Grocery Cart: Life or Death?
7/25/2010 3:22:05 PM - http://www.amberkeinath.com Your healthy eating habits start with your grocery shopping cart. If you fill your cart with processed or packaged food, you are going to promote obesity and disease for yo...
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