Relaxation Videos:

4/21/2011 12:39:10 PM - Active progressive relaxation can lead to a deepe state of relaxation. This technique goes through all the muscles in the body and tenses and relaxes them. ...

11/9/2011 7:32:58 PM - Physical exercise can change the DNA in certain genes that stimulate obesity and lessen their effects by about 30%. Epigenetics has a lot to do with how the DNA in our genes manifests itself. This cha...

7/29/2010 5:55:31 PM - This video will help your recognize and attract abundance in all it's many forms. Please feel free to watch this video as often as possible to help bring more of what you want in your life. At www....

7/27/2010 6:07:18 PM - T'ai Chi Active Qigong...

7/30/2010 7:35:18 AM - In this video the Reiki is being sent with the intention of letting it flow to wherever you need it. This Reiki video can be used by itself or in conjunction with my other videos. By viewing two video...

7/27/2010 6:47:21 PM - T'ai Chi Rowing Exercise - Rowing on a Calm Lake...

7/27/2010 6:52:38 PM - T'ai Chi Rowing Exercise - Rowing on a Calm Lake...

10/26/2010 3:01:43 AM - http://www.therenegadehealthshow.com - I have to admit... I'm not really a fan of yoga. I guess it's because I'm a high energy type of guy. So Annmarie proposed to me that I should do a quick r...

5/27/2011 12:49:15 AM - Part media promo and part Memorial Day tribute. A group of yoga teachers in Southern California created a collection of guided meditations with military personnel in mind. These are available as FRE...

3/11/2011 9:30:15 PM - Exercise is very powerful medicine that can treat hypertension, depression, fatigue, insomnia, anxiety, osteoporosis, congestive heart failure, and many other conditions that are reviewed. Exercise s...

7/27/2010 6:00:57 PM - T'ai Chi Qigong...

7/27/2010 6:11:57 PM - T'ai Chi Qigong Exercise...

1/13/2011 12:02:01 AM - In this video we share a little bit of information on protein needs. We also talk about the cost of exercising. http://www.syerodriguez.com/www.syerodriguez.com/Blog/Entries/2011/1/12_Protein.html. ...

7/27/2010 5:54:59 PM - T'ai Chi Qigong exercise....

7/27/2010 6:24:56 PM - T'ai Chi Active Qigong Exercise...

10/1/2012 11:06:40 AM - Yoga Instructor Sheila Miller demonstrates how to prepare to do the Lotus Pose, just one of the many simple and portable yoga poses. This posture is great for the hips and lower back....

2/21/2013 1:46:05 AM - The power of the body is huge and the purpose of bodywork is to connect us with this power. The goal is to break tension and awaken nerves and muscles that are dysfunctional. The exercise we need is i...

6/15/2011 1:39:03 PM - World Song is an orchestral, understated anthem for the planet and the human race. It is a healing / meditational and journey piece as well. Harp, piano, orchestra. It is featured as a bonus track on ...

4/15/2012 11:09:27 PM - Greater lifetime exp;osure to the stress of traumatic events is linked to higher levels of inflammatory markers in a study of about 1000 patients with heart disease. Heart disease patients with higher...

7/31/2010 6:31:49 AM - This video is to help everyone who is currently working with forgiving others or themselves. Many of us have a very hard time with this topic. We may be able to forgive others, but refuse to allow our...

7/30/2010 8:15:24 AM - The purpose of this video is to help calm your fears so that you can achieve some tranquility in your life. Some of you may feel that it soothes the butterflies in your abdomen others may feel that is...

7/27/2010 6:21:41 PM - T'ai Chi Active Qigong Exercise...

7/27/2010 7:04:06 PM - T'ai Chi Rowing Exercise - Rowing on a Calm Lake...

7/27/2010 7:12:28 PM - T'ai Chi Walking Exercise...

7/27/2010 6:18:52 PM - T'ai Chi Active Qigong Exercise...