Nuts Videos:
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Why Nuts Are So Healthy!
8/2/2010 3:52:21 PM - Dr McBarron discusses the health benefits of nuts and why they should be a part of everyone's diet including those trying to lose weight....
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RAW Walnut Pâté
4/25/2011 9:34:19 PM - Delicious pate made with raw walnuts. I soaked the nuts over night before grinding them. Recipe also includes carrot, tahini, yellow pepper, parsley, onion, lemon, cider vinegar and curry powder....
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Red Meat Consumption Linked to Cardiovascular and Cancer Mortality
3/22/2012 12:11:23 AM - A Harvard study published in the Archives of Internal Medicine in March of 2012 found that red meat consumption is associated with an increased risk of total, cardiovascular, and cancer mortality. The...
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rawBella, raw and living food and detox constultations
7/27/2010 1:16:50 PM - Prepping for the rawBella 30 day Raw Food Challenge. Tips, tricks and inspiration....
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This REAL food can REALLY mess up your taste buds!
7/16/2012 7:23:03 PM - About a week ago, I started having a strange bitter and metallic taste in my mouth (especially right after eating anything). Everything I’ve been eating since then, tastes FUNKY!! I would’ve NEVER su...
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Chia Seed Almond Nut Balls and Their Health Benefits
11/18/2011 12:12:29 PM - All desserts are not created equal! This holiday, serve up this delicious (and nutritious) recipe for Chia Seed Almond Nut Balls. They are full of good fats that our bodies need to stay healthy and en...
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Healthy snacks and more
10/19/2010 5:00:14 AM - I show you around our kitchen and introduce you to some of the meals and snacks we consume.
Remember anything with a SHELF LIFE does not have a SELF LIFE. I have a 95/5% rule when it comes to foods. ...
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