Natural Training Center Videos:
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BUTT PUNCH Your Way to a Better Kettlebell Swing
4/13/2012 12:37:36 PM - Coach Helder Gomes explains and demonstrates the Butt Punch as it is applied to the Kettlebell Swing. Improve your Kettlebell Swing vastly just by employing this technique to your Kettlebell Swing....
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3-Day Trek through Round Valley Reservoir in NJ
7/25/2011 3:16:21 PM - 3 days of Survival, Fitness & Tactics Training at Round Valley Reservoir in NJ. We had average pack weights of 80lbs. The average temperature was 105 degrees. We hiked in 5 miles & hiked back out anot...
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Review of Huarache Sandals from Invisible Shoes
10/17/2011 6:17:55 PM - Coach Helder Gomes reviews the Huarache Sandals from Invisible Shoes.
For more info: http://www.InvisibleShoe.com/go/NaturalTraining ...
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Why I Do What I Do- Coach Helder Gomes's Story
10/6/2011 12:53:46 PM - Coach Helder Gomes, from Natural Training Center, tells us his story about how he became a Health & Fitness Coach....
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