Lard Videos:
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Forgotten ART of Making LARD
7/3/2012 5:22:06 PM - Way healthier for frying than any oil for it will withstand much higher temperatures than oil; It is also great for cracked skin on your heels; soothing and healing for massage; higher in omega acids ...
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Fats and oils
10/19/2010 4:42:12 AM - In this recording I remind you about some simple stable, saturated fats that can be used in your daily diet.
Whatever foods you do choose to consume, I recommend a 3/4 food rotation diet. It takes 72...
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FAT FOOLISHNESS: A talk by Nancy Gledhill and Bruce Wesley Chenoweth
1/25/2012 9:42:20 PM - This 30 minute mini-class explains the myth and deception behind low-fat, low-cholesterol foods, and enumerates the many serious health issues that are caused by the for-profit-in-spite-of-health in t...
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