Knots Videos:

7 Knots That Every Eagle Scout Knows And So Should You

3/11/2017 9:09:57 AM - Full Article: Coach Helder demonstrates 7 knots that he learned on his trail to Eagle Scout. Music by: "River o...

550 Cord (Paracord) Review For Preparedness

5/5/2016 3:31:47 PM - Coach Helder reviews 550 cord and it's various applications for in the field & emergency uses. For more info and full blog post go to:

How to build a suspension training area in the field, camp or woods.

5/15/2011 6:06:04 PM - How to build a suspension training area in the field, camp or woods with coach helder gomes....

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