Insomnia Videos:

8/6/2012 5:21:57 AM - In this video Dr Meschino explains research supporting 5HTP supplementation for insomnia, anxiety and other conditions. http://www.meschinohealth.com/...

7/31/2010 12:57:27 AM - Super Easy and Effective Techniques to Get Rid Of Constipation and Insomia Forever Using Acupressure and AcuPunching...

3/1/2012 6:07:03 PM - Learn about the dangers of prescribed sleeping pills. Dr. Meschino explains the results of a recent study published in the British Medical Journal and provides safe natural alternatives to sleeping pi...

3/7/2012 12:29:03 AM - Older adults with insomnia have an altered immune response to stress that increases levels of interlukin 6 up to 4 fold, which may increase the risk of illness and death. In this study that was publis...

1/13/2013 11:26:26 PM - An article In the December 2012 issue of the British Medical Journal reports that 56% of MDs felt they could not help obese people lose weight. They felt that measuring the body mass index (BMI) and p...

8/24/2010 5:04:47 PM - How to make herbal tinctures. This is an herbal tincture recipe using Valerian root (Valeriana officinalis). Valerian tincture is a calming herb and a good herbal insomnia remedy. Valerian root tinctu...

5/7/2012 10:19:47 AM - Understanding narcolepsy symptoms to improve alertness. ...

2/25/2011 4:36:08 PM - Be sure to vote for the video by clicking the box to the right, THANKS! Yes, in the video I am sitting on my throne, no potty talk though-sorry:) I am just so happy I got this thing downloaded. ...

8/10/2011 12:19:27 PM - We all suffer from pain and most of the time we rely on medications that are not safe. Integrative therapies work better than just one treatment style. New breakthroughs such as infrared light therapy...

9/8/2011 9:14:04 AM - Weight loss takes much more than will power. There are many reasons why people become overweight that must be dealt with in order to lose and sustain weight loss. There are endocrine causes such as th...

8/23/2010 8:33:40 PM - The challenge with hypoglycemia is that the onset mimics different health issues and is usually improperly diagnosed... more than 20 million people in the U.S. alone have this health challenge. ...

3/20/2011 7:14:17 PM - There are many causes for being overweight and the solutions offered that relate to diets, pills, and diet programs that don't work. Yet there are many areas that can work that are offered. The evalua...

1/22/2012 10:43:23 PM - A study on 2600 people between the ages of 18-85 showed that if they exercise hard for at least 150 minutes a week that they sleep better and feel more alert during the daytime. The quality of their s...

2/24/2011 10:22:22 PM - A Film By Christian Laurette - After a serious head injury in 1997, Rick Simpson sought relief from his medical condition through the use of medicinal hemp oil. When Rick discovered that the hemp oil ...

3/8/2012 2:01:20 AM - According to a 150,000 person study the March issue of the journal, Sleep, aging does not seem to be related to poor sleep. Actually, sleep seemed to improve as people aged and people in their 80s had...

9/28/2011 1:46:12 PM - Stress in the short term boosts our ability to cope with stress, but when it becomes long term it creates major problems with our health. When we're stressed and don't have the tools to deal with it, ...

5/13/2013 10:46:10 PM - According to an article published in the April 2013 issue of the journal Internal Medicine, patients on SSRI antidepressants at the time of surgery have a 20% increased mortality, 9% increased risk fo...

7/28/2010 12:05:50 PM - This 1 minute video clip reviews the most common symptoms of menopause felt to be due to estrogen deficiency. ...

7/24/2012 9:29:10 PM - With the constant release of new untested digital technologies, our world has become polluted with EMF (Electromagnetic Frequencies) that are not compatible with our human body. Even though the resear...