Functional Fitness Videos:

8/16/2010 12:10:45 PM - Andy O'Brien is a world-class strength and fitness trainer. His clients include Olympic Gold Medalists Sidney Crosby (Olympic Hockey and Stanley Cup winner), Dara Torres (Olympic Swimmer), Hayley Wick...

5/5/2011 7:00:18 PM - In this video I share a practical way to empower yourself that really works. I hope you enjoy the video. You can read the associated article at the following link. http://www.syerodriguez.com/www...

4/7/2011 2:29:45 PM - In this video I share some of my understanding on meditation. If you are wondering what kind of meditation is good for you or are interested in meditation but don't know too much about it, this video...

4/4/2011 11:03:50 PM - In this video I share my recent experience with Vibram 5 Finger shoes. Please check out our website and sign up for our e-reports at the following link. http://www.syerodriguez.com...

4/28/2011 12:42:16 AM - In this video we share our adventure in hunting wild asparagus. We find plenty of it and learn some interesting facts from some of our relatives about asparagus. Visit http://www.syerodriguez.com ...

3/30/2011 11:02:08 PM - In this video Csilla shows and example of a simple life and we get our play on in the park. If you enjoy our videos you might want to purchase our books on health and fitness at the following link....

4/7/2011 4:03:24 PM - In this video Csilla shares some of her craft ideas for kids and we look at a few simple foods being prepared and eaten around the house. If you like our videos you may be interested in purchasing ...

4/13/2011 11:37:54 PM - In this video I get a little crazy while giving you an update on some good news and announcing the winner of the sexy fit challenge. If you like our videos you may be interested in one of our books...

4/12/2011 11:50:02 AM - In this video we go on a wild adventure to find our gardening needs and come back home to plant the seeds. You may find us using a fertilizer you hadn't heard of anyone using before. If you like o...

3/30/2011 2:52:32 PM - In this video we talk about challenges we did and new challenges we're doing for personal growth. If you like this video you may be interested in supporting me by purchasing my very low priced books ...

4/4/2011 1:04:38 PM - In this video we share a fat loss tip and Csilla shares more on being a mom while being a parent. If you like this video you may me interested in purchasing one of our e-books at the following link...

4/4/2011 7:23:04 PM - In this video Csilla shows how to make some kids crafts and shares some of her thoughts on making your life artful by thinking about your everyday tasks in a creative way. If you like our videos yo...

4/4/2011 3:59:31 PM - In this video we share a little about the herb Chanca Piedra. If you have gall stones this may be something you are interested in. Please subscribe to our e reports at the following link. www.S...

7/21/2010 2:46:01 PM - A few great poses from Eischens Yoga to re-align yourself after your run/bicycle ride. ...

5/20/2011 9:40:22 PM - This video will help you in understanding how to achieve and maintain your perfect body. It's a lot easier than you might think if you are willing to make a few changes....

3/4/2011 4:00:48 PM - In this video Csilla shares her thoughts on the subject of dealing with your energy and how it relates to your relationship with your children. She also talks about strengthening your own will as an ...

3/18/2011 10:10:08 AM - We wanted to take advantage of the beautiful weather so we grabbed some kettlebells & clubbells as we headed to the park for some Fun & Fitness....

2/28/2011 1:49:50 PM - In this video we address the issue of becoming a slave to your workout routine. If you feel guilty when you miss a workout this video is for you. Make the most out of the workouts you do and relax w...