Breathing Videos:

7/19/2010 - The simple act of learning to control the breath has a number of beneficial effects on your wellbeing, ranging from increasing your energy, to improved relaxation into sleep. It purifies the body by f...

7/3/2010 - Preview of the breathing section of the Chinese Health and Fitness video. This is the breathing set called "The 8 pieces of brocade" Thanks NaturalNews.TV, great site! Read articles on health, fitn...

7/20/2010 - A 4:30 preview from the breathing section of my CHINESE HEALTH AND FITNESS Video Read articles on health, fitness, meditation, nutrition, herbs and more at http://chinesehealthandfitness.com/Article...

6/29/2010 - "We are bottom feeders in an ocean of air". Daniel shares some amazing facts about the quality of our air supply plus... Discover healthy ways to remove pollution from YOUR environment. ...

7/23/2010 12:49:32 AM - Can you drink too much water? Mike Adams, the Health Ranger, answers this health question....

8/26/2010 2:11:59 AM - Mathew Cohen leads you through a Fire Chi-Gung breathing set that is great to help increase strength, boost yang energy, help with mental or spiritual changes and growth and healing of the body....

7/3/2010 - Preview of the nutrition section of the Chinese health and fitness video covering chemicals and ingredients in food to avoid...

7/3/2010 - Preview of the Acupressure section of the Chinese health and fitness video. Thanks NaturalNews.TV, great site! You can also see this in slightly better quality on Youtube. ...

8/24/2010 11:41:06 PM - David Carradine leads a group through a Shaolin workout derived from Chinese Kung-fu. Workout includes punching, kicking, stretching, moves from various Kung-fu animal styles such as Tiger, Leopard, s...

7/3/2010 - Preview of the fitness and workout section of the Chinese health and fitness video. Thanks NaturalNews.TV, great site! You can also see this in slightly better quality on Youtube. ...

11/14/2010 6:53:50 AM - For how long have we been rising with the sun and retiring when it went down? A long while, so how important do you make it to retire at 2200hrs (10pm) and sleep for between 7-9hrs uninterrupted, in a...

8/24/2010 11:29:43 PM - David Carradine leads a group through a Shaolin workout derived from Chinese Kung-fu. Workout includes punching, kicking, stretching, moves from various Kung-fu animal styles such as Tiger, Leopard, s...

7/26/2010 7:14:08 AM - Meet Stacey as she continues to reveal the foundation of all yoga moves. Learn how to master the basics to reduce stress and tension throughout the body - especially the hips. Get started today and p...

7/26/2010 2:33:45 PM - It's time to get moving! After a basic warm-up, (Part 1 and 2) Stacey now shows Jonathan how to get started with some basic positions. These moves really FEEL GREAT! Get started today and post your...

7/3/2010 - Preview of the Meditation section of the Chinese health and fitness video. Thanks NaturalNews.TV, great site! You can also see this in slightly better quality on Youtube. ...

8/26/2010 1:19:35 AM - Mathew Cohen leads you through a Fire Chi-Gung breathing set that is great to help increase strength, boost yang energy, help with mental or spiritual changes and growth and healing of the body....

8/26/2010 2:06:42 AM - Mathew Cohen leads you through a Fire Chi-Gung breathing set that is great to help increase strength, boost yang energy, help with mental or spiritual changes and growth and healing of the body....

10/3/2010 6:50:24 AM - In this recording I invite you a journey to gain a greater understanding about your Habits/addictions. If it's true that 95% of our environment/Lifestyle creates our reality and health levels, then on...

7/28/2010 1:41:37 PM - Stacey reveals how to avoid common mistakes with Downward-Facing Dog - one of the most popular yoga poses. This exercise will strengthen and rejuvenate your entire body. Have fun with it - post your...

8/26/2010 2:05:37 AM - Mathew Cohen leads you through a Fire Chi-Gung breathing set that is great to help increase strength, boost yang energy, help with mental or spiritual changes and growth and healing of the body....

8/24/2010 11:29:30 PM - David Carradine leads a group through a Shaolin workout derived from Chinese Kung-fu. Workout includes punching, kicking, stretching, moves from various Kung-fu animal styles such as Tiger, Leopard, s...

7/24/2010 6:51:59 PM - Meet Stacey and discover the foundation of all yoga moves. Learn how to master the basics to reduce stress and tension throughout the body - especially the hips. Get started today and post your comm...