Athletes Videos:
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Amazing display of youthful agility
1/27/2011 11:28:22 AM - Watch this amazing display of youthful agility and strength in the art called "Parkour," which involves transforming any urban setting into a playground of possibilities for leaping, scaling, climbing...
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Exercise Medicine: Stress, Recover, Repeat
4/26/2012 9:21:10 AM - Dr. Greg Wells, extreme human physiologist with the University of Toronto, shares important insights into "stress and recovery." Learn how physical exercise, emotional stress, and physical health chal...
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POST-Workout RECOVERY Smoothie!!!
2/4/2013 12:13:08 AM - This is the perfect concoction for POST-WORKOUR RECOVERY!
Speed up your recovery with this simple & delicious smoothie! :)
INGREDIENTS:
1 CUP COCONUT WATER- Magnesium, Electrolytes, Minerals, ...
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