Amber Keinath Videos:
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How to Lose Weight by Eating More
12/16/2010 12:42:12 PM - http://www.AmberKeinath.com Weight loss does not mean you have to be hungry. Lose weight by eating more! How to lose weight healthy and naturally. Healthy eating weight loss. Did you know the trick to...
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Healthy Natural Energy
1/17/2011 12:05:57 PM - http://amberkeinath.5minutetour.com Natural Energy Sources vs. Junk Energy Drinks
Questions about energy drinks are pretty common now with all those energy drinks being sold in stores around the co...
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Total Body Workout
1/17/2011 12:23:36 PM - http://www.AmberKeinath.com In order to manifest ultimate health in life, it is important to get in daily physical activity.
There are 5 different areas that you should make sure you are getting du...
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What is a Raw or Living Foods Diet
12/16/2010 1:04:00 PM - http://www.AmberKeinath.com I have received a few questions on what is a raw food diet since this eating plan is becoming more and more popular among healthy living gurus. Well, a raw food or living f...
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Tips for losing weight and keeping it off
12/16/2010 12:17:44 PM - http://www.AmberKeinath.com How to lose weight and keep it off for life. Losing weight can be easy and it can be easy to not gain weight. Learn how to lose weight the healthy way for life. One of the ...
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Top 5 Mistakes People Make at the Gym
12/16/2010 11:56:42 AM - http://www.AmberKeinath.com So, you are going to start back at the gym with your New Years Resolution? Great! Workout for weight loss for New Year's Resolution. Don't make the mistakes people make at ...
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Healthy Living Trend 2011
1/3/2011 6:10:22 PM - http://amberkeinath.com/healthtrends2011
Well, today I wanted to bring you Healthy Living Trends for starting 2011.
#1: The Raw/Living Foods Movement is picking up more
steam as more people find ...
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Fresh Frozen Canned Fruits and Vegetables
8/20/2010 1:50:58 PM - http://www.amberkeinath.com Welcome to another episode of "Get Healthy with Amber". Healthy fruits and vegetables are essential for your health. Fresh, frozen, and canned fruits and vegetables are rea...
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How to stick with your New Year's Resolutions
1/8/2011 9:38:25 PM - http://amberkeinath.com/rn-health-coaching Happy New Year! With the New Year come all those New Year's Resolutions!
The latest statistics I've heard are that close to 75% of those that make out New ...
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The Power of Starting a Health Journal
12/16/2010 2:51:57 PM - http://www.AmberKeinath.com I always used to laugh at those people who would talk about doing a journal. What could you possibly have to write about? weight loss, how to lose weight, how to lose weigh...
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How to live a healthy and thin life
12/6/2010 9:59:53 PM - http://amberkeinath.com/healthy-thin-life How to live a healthy and thin life. This video goes into how to effectively lose weight and get healthy without the pain of boring workouts or crazy boring d...
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Yoga 101-How to Start a Yoga Workout
2/12/2011 10:46:47 PM - http://www.AmberKeinath.com
Yoga is a great workout to start incorporating into your weekly routine. There are many different benefits to engaging in a regular yoga workout and include such benefi...
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Workout 101- The Step-by-step Blueprint
1/20/2011 9:45:38 AM - http://amberkeinath.com/weekly-workout-plan
It's the New Year and you have made it your mission to get back into shape and just get healthy. You are not looking for a hard-core workout plan, but lo...
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4 Secrets to Successful Weight Loss
12/16/2010 1:28:04 PM - http://www.AmberKeinath.com Did you know that up to 35% of Americans start a new diet on Monday and the majority of them quit by Wednesday? Why are all these people failing on their goals to lose weig...
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Healthy Kitchen Equipment 101
1/9/2011 4:56:27 PM - http://www.AmberKeinath.com A nutrition based healthy kitchen starts with having the right appliances. There are only a few staples that are necessary with a whole foods or raw foods diet.
If you ...
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WORKOUT: How to Start Working Out
1/12/2011 6:03:09 PM - http://www.AmberKeinath.com So, you are ready to get started back with a great workout so you can get back into shape! That's great! Let's get started! Determine your 'why'. Write down your goals and ...
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Healthy Diet: Step-by-Step Blueprint
1/18/2011 6:12:16 PM - http://www.AmberKeinath.com
Eating right for ultimate health is a must! By going back and reading
all the nutritional literature there is out there on what diet best
leads to ultimate health has s...
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Core Workout: 5 Plank Exercises for your Core Workout
2/12/2011 11:02:51 PM - http://www.AmberKeinath.com Valentines Day is coming up and a toned core is probably on your list of goals to reach for this day! Here are my favorite 5 plank exercises you can do at home to get a gre...
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Making your Health your Top Priority
12/16/2010 2:16:04 PM - http://www.AmberKeinath.com People struggle with finding time for healthy living. In order to be healthy, make healthy living a priority for your family. Healthy living success a priority. One of the ...
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HEALTHY EATING: How to Get Started
1/12/2011 4:01:41 PM - http://www.AmberKeinath.com Most of the stuff us Americans eat daily are just a bunch of chemicals and food additives that are put together to resemble something edible. Real food is whole and fresh. ...
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How to Eat Healthy vs. TV show 'What Not to Wear'
1/8/2011 9:54:27 PM - http://www.AmberKeinath.com What the heck does the TV show "What Not to Wear" have in common with Healthy Eating?
The Basic Synopsis about the TV "What Not to Wear" for those of you who have not seen...
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Antioxidants and Free Radicals
8/19/2010 3:13:08 PM - http://www.amberkeinath.com Welcome to another episode of "Get Healthy with Amber". Antioxidants are very important for fighting off free radicals. Free radicals bombard your body on a daily basis. Fr...
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How to Lose Weight with Positive Thinking
12/16/2010 3:14:24 PM - http://www.AmberKeinath.com Your thoughts are the #1 key for weight loss. Negative thoughts will ruin any weight loss plan. Use your thoughs to plan, set goals, and lose weight!...
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